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Stir fry
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By Megan Faulkenburg

Stir fry

1 step
Prep:10minCook:30min
Easy stir fry.
Updated at: Tue, 13 May 2025 00:53:49 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
8
Low

Nutrition per serving

Calories210.4 kcal (11%)
Total Fat13.8 g (20%)
Carbs19.3 g (7%)
Sugars4 g (4%)
Protein6.4 g (13%)
Sodium1252.6 mg (63%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a separate bowl combine the chicken broth, soy sauce, oyster sauce, sugar & cornstarch. Sit aside. In a medium skillet add broccoli & the mushrooms. Let them cook down for 10mins. Add the chicken & cauliflower rice & let cook for 15mins. Add in liquid mixture & cook until it becomes a sauce.

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