Log in
Use App
…
Log in
Vegetable Stir Fry with Garlic and Chili
1/3
Vegetable Stir Fry with Garlic and Chili
2/3
Vegetable Stir Fry with Garlic and Chili
3/3
Leave a note
Cooking With Shan Shan
By Cooking With Shan Shan

Vegetable Stir Fry with Garlic and Chili

3 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 10:03:06 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
5
Low

Nutrition per serving

Calories260.2 kcal (13%)
Total Fat18.7 g (27%)
Carbs17.6 g (7%)
Sugars0.2 g (0%)
Protein7.2 g (14%)
Sodium966.3 mg (48%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice garlic and ginger, cut dried chili into small bites; Prepare and clean leafy vegetable of your choice.
Step 2
Heat up cooking oil in a skillet, first add in garlic and ginger to stir fry on medium heat, and further add in cut dried chili to stir for under a minute.
Step 3
Finally add in prepared leafy vegetables to stir fry for a couple of minutes on high heat. Season it with salt and chicken powder or mushroom powder. Serve warm.
View on Full Recipe on Shan's Website
↑Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!