Quick Roasted Carrots
100%
0
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
4
Low
Nutrition per serving
Calories54.8 kcal (3%)
Total Fat3.7 g (5%)
Carbs5.4 g (2%)
Sugars2.6 g (3%)
Protein0.5 g (1%)
Sodium220.6 mg (11%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Preheat oven to 425°F (218°C).
Step 2
2. Toss carrots with oil, salt, and spices.
Step 3
3. Spread on a baking sheet in a single layer.
Step 4
4. Roast for 25–30 min, flipping once halfway, until golden and tender.
Step 5
5. Optional: Drizzle with maple syrup in the last 5 minutes of roasting.
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