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Solful Kitchen
By Solful Kitchen

Southern Fried (Jackfruit) Chick'n Burger

9 steps
Prep:1h 30minCook:10min
CHATGPT 6 x 150g sell as 2 pack 1 left over 140g
Updated at: Wed, 26 Nov 2025 10:30:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories273 kcal (14%)
Total Fat2.9 g (4%)
Carbs55.7 g (21%)
Sugars17.5 g (19%)
Protein7.8 g (16%)
Sodium1013.1 mg (51%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare Jackfruit: If using canned or brined jackfruit, rinse thoroughly and drain. Use your hands or a fork to shred the jackfruit into stringy pieces, removing any seeds and tough parts.
Step 2
Buttermilk Marinade: In a bowl, combine the coconut or soy milk (preferred) with vinegar or lime juice, then add remaining ingredients. Add the shredded jackfruit and let it marinate for 15-30 minutes (if time allows). Drain before proceeding only if a lot of excess water.
vinegarvinegar1 ½ Tbsp
paprikapaprika1 tsp
garlic powdergarlic powder½ tsp
SaltSalt
mustardmustard½ tsp
cayennecayenne½ tsp
white pepperwhite pepper½ tsp
black pepperblack pepper½ tsp
dried thymedried thyme½ tsp
Step 3
Make the Batter: In a large mixing bowl, combine all the dry ingredients. Then add the wet ingredients. Stir until the batter is thick and sticky, adding more liquid if needed to achieve the right consistency.
chickpea flourchickpea flour⅔ cup
cornflourcornflour⅓ cup
rice flourrice flour1 Tbsp
garlic powdergarlic powder1 tsp
onion powderonion powder1 tsp
black pepperblack pepper½ tsp
smoked paprikasmoked paprika1 ½ tsp
saltsalt½ tsp
sweet chili saucesweet chili sauce1 Tbsp
light soy saucelight soy sauce¼ cup
veg brothveg broth½ cup
sunflower oilsunflower oil1 tsp
thymethyme½ tsp
cayenne peppercayenne pepper½ tsp
Step 4
Coat the Jackfruit: Add the buttermilk-marinated shredded jackfruit to the batter and mix until well-coated. Let it sit for 10-15 minutes to allow the flavors to meld. Shape into 6 patties
Step 5
Crispy Coating: Dredge the jackfruit patties in the coating. Ensure each piece is well-coated, and coat again a second time.
cornflourcornflour1 cup
smoked paprikasmoked paprika1 ½ tsp
saltsalt½ tsp
black pepperblack pepper½ tsp
Step 6
Steam: Wrap in baking paper, then foil. 2 in 1 packet is fine; however, leave room for steam to escape by not closing the foil completely Steam 10 mins. Remove foil packet ASAP. Sit at room temp until cool enough, then seal and store in the fridge 1 month or 3 months freezer.
Step 7
Fry: Heat a shallow layer of oil in a pan over medium-high heat. Fry the coated jackfruit in batches, pressing it down slightly with a spatula to create a crispy crust. Fry each side for about 3-5 minutes or until golden and crispy.
Step 8
Assemble: Place the crispy jackfruit patties on vegan burger buns and top with lettuce, sliced tomatoes, vegan mayo, and cucumber pickles (or your favorite toppings).
Step 9
Serve: Enjoy your Southern-style crispy jackfruit burgers!

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