Melissa's Vegetable Cabbage Soup

Name: Melissa's Vegetable Cabbage Soup
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Cuisine: European
Ingredients: 1 medium Onion, diced; 4 Stalks of Celery, sliced; 4 Carrots, sliced; 1 Head of cabbage chopped; 4 Tablespoons Minced Garlic; 2 32oz carton of vegetable broth; 2 14.5oz cans of diced tomatoes; 1 15oz can of tomato sauce; 1 can of white beans, drained & rinsed; 1 can of kidney beans, drained & rinsed; 2 envelopes Good Season Italian Dressing Mix; 2 TBSP Olive oil

3 steps

Prep:30minCook:45min

A Healthy Soup filled with vegetables

Updated at: Thu, 15 May 2025 16:48:55 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories137.2 kcal (7%)

Total Fat3.3 g (5%)

Carbs22.9 g (9%)

Sugars9 g (10%)

Protein6 g (12%)

Sodium1230.8 mg (62%)

Fiber5.3 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

4 StalksCelery

1 Headcabbage

4 tablespoonsminced garlic

2 x 32 ozvegetable broth

2 x 14.5 ozcans of diced tomatoes

1 x 15 ozcan of tomato sauce

2 envelopesItalian Dressing Mix

2 Tbspolive oil

Instructions

Step 1

Cook onion, carrot & celery in hot oil in a large saucepan for 5 minutes until tender-crisp. Add garlic, cook for one minute. Add cabbage and contents of dressing packets, cook for an additional 10 minutes stirring frequently.

Step 2

Stir in can of tomatoes, broth, tomato sauce and beans. Bring to a boil.

Step 3

Reduce to a medium – heat, let simmer for 10-12 minutes until cabbage is tender.