
By Chung's K Food
Easy and Healthy Carrot Salad You’ll Want to Make Again and Again✨
3 steps
Prep:5minCook:10min
Looking for a healthy and easy side dish? 🥕✨
This carrot salad is light, refreshing, and packed with natural sweetness — perfect for a healthy meal, a quick snack, or even your diet plan! 🌿💛
Once you try it, you’ll want to make it again and again. It's that simple and delicious!
Updated at: Sat, 17 May 2025 13:34:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
5
Low
Nutrition per serving
Calories133.5 kcal (7%)
Total Fat11.2 g (16%)
Carbs8.9 g (3%)
Sugars6.4 g (7%)
Protein0.4 g (1%)
Sodium691.8 mg (35%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Slice the carrots into thin strips.
Step 2
Sprinkle 1 tsp of salt over the carrots, mix gently, and let them sit for 10 minutes.
Step 3
After 10 minutes, squeeze out any extra water from the carrots. In a bowl, mix the carrots with: 3 tbsp olive oil, 1 tbsp honey or sugar, 2 tbsp lemon juice, 1 tbsp whole grain mustard, a little black pepper. Toss everything together. That’s it! Now your fresh, crunchy carrot salad is ready.
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