Chinnu's Chiquita Chilla

Name: Chinnu's Chiquita Chilla
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American, Mexican, Latin American
Ingredients: 2 cups chickpea flour; 1 tsp Salt; 1 tsp Pepper powder; 1 tsp Cumin seeds; 1 tbsp red chilli powder; Water; 2 cups frozen mixed veggies (carrot, peas, corn); Salt; Grated ginger; Coriander leaves finely chopped; 1 whole hass avocado; 1 cup milk (dairy or soy as per preference); Salt; 1 pod raw garlic; 10-12 french beans cubed; 1 tbsp paprika; 1 tsp garlic powder; 1 tsp pepper powder; 1 tsp onion powder; 1 tsp red chilli powder; 1 tsp oil

22 steps

Prep:15minCook:30min

Indo Mexian Quesadilla style dish. Gluten Free and Vegan.

Updated at: Sun, 18 May 2025 04:12:56 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories359.1 kcal (18%)

Total Fat11 g (16%)

Carbs50.4 g (19%)

Sugars6.6 g (7%)

Protein18 g (36%)

Sodium1040.9 mg (52%)

Fiber11 g (39%)

% Daily Values based on a 2,000 calorie diet

Instructions

For the batter

Step 1

Mix the batter dry ingredients

chickpea flour2 cups

salt1 tsp

pepper powder1 tsp

cumin seeds1 tsp

red chilli powder1 Tbsp

Step 2

Slowly add water while whisking the batter

Whisk

water

Step 3

The batter should be runny crepe consistency

For Guacamole

Step 4

Mix the Guac ingredients in a blender until a creamy paste is ready

BlenderMix

Step 5

Microwave the frozen veggies in a covered bowl for 3 minutes

MicrowaveMicrowave

frozen mixed veggies2 cups

Step 6

Finely chop the veggies using a chopper

Food ProcessorMix

frozen mixed veggies2 cups

Step 7

Combine the veggies and spices

frozen mixed veggies2 cups

salt

ginger

Coriander leaves

For the Beans filling

Step 8

Heat a tsp of oil in a pan for 1 minute

Saute Pan

Step 9

Add the diced french beans and saute for 2-3 minutes

french beans10

Step 10

Add half a cup water to the pan then cover and cook on med flame for 3 minutes

Step 11

Remove the lid and add the spices

salt

paprika1 Tbsp

garlic powder1 tsp

onion powder1 tsp

red chilli powder1 tsp

Step 12

Cook for another 3-4 minutes without lid until the beans are tender

Making Chillas

Step 13

Heat a non stick pan to med-high flame for a couple of mins

Step 14

Take a ladle of prepared batter and spread it thin like a dosa / crepe on a flat pan

Ladle

Pan

Step 15

Let it cook for 20 seconds until the batter is no longer wet then quickly grease the chilla with some oil

Step 16

Quickly spread the mixed veggies filling over the chilla and dab with a spatula

Spatula

Step 17

When it has been 1.5-2 minutes, turn the chilla over and cook on the other side for a minute then take it off the heat onto a plate.

Dish out

Step 18

Open the chilla, and spread some Old El Paso Chunky Salsa (or any other) on the Chilla

Step 19

Spread beans filling in the middle

Step 20

Place a spoon full of Guacamole at one of the edges

Step 21

Fold Chilla into half

Step 22

Enjoy!

Notes

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Chinnu's Chiquita Chilla

Nutrition balance score

Nutrition per serving

Ingredients

Batter

Mixed veggies filling

Guacamole

Beans filling

Instructions

For the batter

For Guacamole

For the Beans filling

Making Chillas

Dish out

Notes

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