By Laura-Ann Martens
Turmeric Lentil & Chicken Stew
1 step
Prep:10minCook:40min
Updated at: Sun, 18 May 2025 19:17:44 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories571.1 kcal (29%)
Total Fat28.1 g (40%)
Carbs43 g (17%)
Sugars7 g (8%)
Protein39.2 g (78%)
Sodium412.9 mg (21%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sauté onions, garlic, and carrots. Add lentils, broth, coconut milk, chicken, and spices. Simmer 30 mins. Shred chicken, add kale, cook 5 mins.
Notes
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Makes leftovers
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