By Laura-Ann Martens
Turmeric Lentil & Chicken Stew
1 step
Prep:10minCook:40min
Updated at: Sun, 18 May 2025 19:17:44 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories712.7 kcal (36%)
Total Fat38.6 g (55%)
Carbs43 g (17%)
Sugars7 g (8%)
Protein50.2 g (100%)
Sodium466.2 mg (23%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sauté onions, garlic, and carrots. Add lentils, broth, coconut milk, chicken, and spices. Simmer 30 mins. Shred chicken, add kale, cook 5 mins.
Notes
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Makes leftovers
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