By Priscilla Lopez
Egg White Mushroom, Spinach, Onion Scramble with side of Avocado and Berries
Mushroom-Spinach Scrambled Eggs is one of my go-to recipes for a quick high-protein, low-carb breakfast.
Updated at: Mon, 19 May 2025 02:20:30 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories401.3 kcal (20%)
Total Fat21.4 g (31%)
Carbs36 g (14%)
Sugars15.9 g (18%)
Protein22.6 g (45%)
Sodium237 mg (12%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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