Cottage Cheese protein bagels

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 375

Step 2

Blend cottage cheese and food processor or blender on high until smooth

Step 3

Transfer to medium bowl and add the flower mix until completely combined and the dough starts to pull away from the side of the bowl. Transfer the dough to a gently flowered workspace and need the dough 8 to 10 times until smooth.

Step 4

Roll the dough into a ball and divide it into four equal balls roll each ball out in 6 to 7 inch rope about 1 inch thick. Join the ends to make a circle and pinch the Seam to seal.

Step 5

Brush the tops with a beaten egg and top with your everything seasoning

Step 6

Bake in the preheated oven until puffed and golden brown 25 to 30 minutes

Step 7

If baking in an air fryer, preheat on 350 for five minutes. Spray the air fryer basket with nonstick spray and air fry bagels 10 to 12 minutes.