By HomeCookingShow
Mango Sooji Kesari
Instructions
Prep:10minCook:20min
Mango Sooji Kesari is a quick, summer-ready semolina pudding flavored with fresh mango puree, aromatic cardamom, and saffron, finished with ghee-toasted cashews and raisins. This vibrant dessert is ready in under 30 minutes and captures the essence of mango season in every golden bite.
Updated at: Wed, 21 May 2025 06:39:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
56
High
Nutrition per serving
Calories533.5 kcal (27%)
Total Fat21.2 g (30%)
Carbs85.9 g (33%)
Sugars80.5 g (89%)
Protein2.9 g (6%)
Sodium4.5 mg (0%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on homecookingshow.in
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