Carrot Cake Grain Bowl
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Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories459.5 kcal (23%)
Total Fat11.8 g (17%)
Carbs73.7 g (28%)
Sugars18.1 g (20%)
Protein18.2 g (36%)
Sodium370 mg (18%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupshredded carrot
1 cupbroccoli
shredded, stem
¾ cupquinoa
¼ cupbuckwheat
½ cupmillet
¼ cupraisins
2 ozmedjool date
1 Tbscoconut oil
1 tspcinnamon
1 tspginger powder
½ tspnutmeg powder
½ tspturmeric powder
½ tspsalt
mineral
¼ tspground pepper
1 ½ cupwater
filtered
1 scoopcollagen peptides
Toppings
Instructions
Step 1
Add all main ingredients to a bowl, with grains at the bottom.
Step 2
Pressure cook on the quinoa setting.
Step 3
Once cooked, stir everything up and add toppings.
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