
By profusioncurry.com
Vegetable Orzo Soup
Instructions
Prep:5minCook:15min
Vegetable Orzo Soup is delicious one pot dinner easy to make in Instant Pot. It makes healthy and comforting meal perfect for busy weeknights.
Updated at: Tue, 08 Jul 2025 18:07:00 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories159 kcal (8%)
Total Fat4 g (6%)
Carbs25.1 g (10%)
Sugars5.1 g (6%)
Protein6.6 g (13%)
Sodium302.1 mg (15%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 TablespoonOlive Oil
skip for WFPB cooking

4garlic cloves
minced

1 cuporzo pasta
dry, or other small cut pasta

2 cupsfrozen mix vegetables

1 cupgarbanzo beans
cooked, rinse, wash and drain water

1 x 16 ozcan of fire roasted diced tomatoes

3 cupslow sodium vegetable broth
or water

1 tablespoonitalian seasoning

salt

pepper
per taste

1 tablespoonlemon juice

¼ cupparmesan cheese
Freshly grated, or nutritional yeast

¼ cupfresh herbs
chopped, like basil or parsley

red pepper flakes
Instructions
View on profusioncurry.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Makes leftovers
One-dish
Under 30 minutes
There are no notes yet. Be the first to share your experience!