ông nội (grandfather’s) chicken wings
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Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
32
High
Nutrition per serving
Calories211.9 kcal (11%)
Total Fat0.6 g (1%)
Carbs45.8 g (18%)
Sugars6.9 g (8%)
Protein5.8 g (12%)
Sodium999.5 mg (50%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken
1 ½ cupflour
1 ½ teaspoonfive spice powder
1 teaspoongarlic powder
½ tablespoonginger powder
½ tablespoonwhite pepper
1 tablespoonblack pepper
½ teaspoonsalt
For nuoc mam
Instructions
Step 1
Clean wings with water and salt.
Step 2
Dry off wings.
Step 3
In medium bowl add flour.
Step 4
In another medium bowl add spices.
Step 5
Coat chicken with flour and dust off excess.
Step 6
Coat wings with spices from second bowl.
Step 7
Deep fry wings and remove when golden brown.
Step 8
Heat up water and stir in fish sauce and sugar and lime.
Step 9
Dip wings in nước mắm and eat!
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