By lazycatkitchen.com
Vegan banh mi with lemongrass meatballs
Instructions
Prep:30minCook:45min
Vegan banh mi with lemongrass meatballs, quick pickles and Sriracha mayo is a delicious Vietnamese-style sandwich that's easy to put together, fresh, zingy and utterly satisfying.
Updated at: Thu, 21 Nov 2024 20:37:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories255.1 kcal (13%)
Total Fat5.9 g (8%)
Carbs42.5 g (16%)
Sugars13.1 g (15%)
Protein9.3 g (19%)
Sodium1116.7 mg (56%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
English cucumber
12 cm "
1carrot
medium
120mlrice vinegar
unseasoned
¼ cupsugar
or maple syrup, adjust to taste
1 tspsalt
250gaubergine
3lemongrass stalks
2garlic cloves
small, peeled
1 ½ tspsambal oelek
or Sriracha, adjust to taste
2spring onions
small
15gfresh coriander
½ tsptoasted sesame oil
2 tspginger
finely grated
1 tspsugar
½ tspblack pepper
or white
¾ tspfine salt
adjust to taste
250gfirm tofu
pressed
3 tsppsyllium husks
optional
30grice flour
or other flour
30mloil
high smoke point, I used rice bran oil, for frying
1baguette
crusty, cut into 12 cm / 5" sections
6 Tbspvegan mayo
15mlSriracha
adjust to taste
Instructions
View on lazycatkitchen.com
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