Mango chutney Curried Chicken Wraps
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Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
37
High
Nutrition per serving
Calories832.5 kcal (42%)
Total Fat30.5 g (44%)
Carbs99.2 g (38%)
Sugars21.9 g (24%)
Protein38.2 g (76%)
Sodium1572.7 mg (79%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Great the garlic, slice the bell pepper
Step 2
Drizzle oil into a large frying pan on a medium heat
Step 3
Once hot add the diced chicken and sliced pepper, season with salt and pepper cook for 8 to 10 minutes
Step 4
In a small bowl mix the garlic, tomato puree, spice mix, half the mango chutney, once the chicken is cooked stir the mixture into the chicken
Step 5
Put the tortillas into the oven for 1 to 2 minutes
Step 6
Divide the chicken onto the 6 tortillas and enjoy
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