Mango chutney Curried Chicken Wraps
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Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
37
High
Nutrition per serving
Calories774.5 kcal (39%)
Total Fat27.6 g (39%)
Carbs99 g (38%)
Sugars21.8 g (24%)
Protein31.3 g (63%)
Sodium1680.1 mg (84%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Great the garlic, slice the bell pepper
Step 2
Drizzle oil into a large frying pan on a medium heat
Step 3
Once hot add the diced chicken and sliced pepper, season with salt and pepper cook for 8 to 10 minutes
Step 4
In a small bowl mix the garlic, tomato puree, spice mix, half the mango chutney, once the chicken is cooked stir the mixture into the chicken
Step 5
Put the tortillas into the oven for 1 to 2 minutes
Step 6
Divide the chicken onto the 6 tortillas and enjoy
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