By Renel Anglade
First Harvest Gluten Free Breakfast Lentils
Updated at: Fri, 04 Jul 2025 08:46:02 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per recipe
Calories2148.6 kcal (107%)
Total Fat79.1 g (113%)
Carbs271 g (104%)
Sugars82.5 g (92%)
Protein107.7 g (215%)
Sodium1602.8 mg (80%)
Fiber40.5 g (145%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In large pot combine lentils, oat, milk, cinnamon, salt.
Step 2
Cook on low for 20-30 minutes, stirring occasionally.
Step 3
Add more milk if it becomes dry. Cook oats and lentils until soft.
Step 4
Finish. In bowls, top with nut butter, brown sugar, and fruit.
Step 5
If made in show cooker, add cup of milk to total.
Notes
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