
By Renel Anglade
First Harvest Gluten Free Lentils for Breakfast
Updated at: Sat, 31 May 2025 02:54:56 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Nutrition per recipe
Calories2452 kcal (123%)
Total Fat83.5 g (119%)
Carbs324.8 g (125%)
Sugars82.1 g (91%)
Protein118.6 g (237%)
Sodium1612.3 mg (81%)
Fiber48.6 g (174%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In large pot combine lentils, oat, milk, cinnamon, salt.
Step 2
Cook on low for 20-30 minutes, stirring occasionally.
Step 3
Add milk if necessary. Cook oats and lentils until soft.
Step 4
Finish. Top with nut butter, brown sugar, and fruit.
Step 5
If made in show cooker, add cup of milk to total.
Notes
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