Chicken-Tomato Fettuccine

Name: Chicken-Tomato Fettuccine
Cuisine: European, Italian, Mediterranean
Ingredients: 1 (8-ounce) jar dried tomatoes in oil, undrained; 1 small onion; 2 garlic cloves minced; 4 skinned and boned chicken breast halves, cut into strips; 3 tablespoons chopped fresh basil or 1 tablespoon dried basil; One cup half-and-half; Half teaspoon salt; 1/4 teaspoon pepper; 6 ounce dried fettuccine, cooked

1 step

Updated at: Sun, 01 Jun 2025 01:44:24 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories514.3 kcal (26%)

Total Fat20.6 g (29%)

Carbs31 g (12%)

Sugars3.4 g (4%)

Protein52.3 g (105%)

Sodium569.3 mg (28%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 x 8 ouncedried tomatoes in oil

4chicken breast halves

skinned and boned, cut into strips

3 tablespoonsfresh basil

chopped, or 1 tablespoon dried basil

1 cuphalf-and-half

½ teaspoonsalt

¼ teaspoonpepper

6 ouncedried fettuccine

cooked

Instructions

Step 1

- Drain tomatoes, reserving 1/4 cup of oil; coarsely, chopped tomatoes. - Sauté onion and garlic in 2 tablespoons reserved oil over medium-high heat until tender. Add chicken; cook six minutes or until done, stirring occasionally. Add tomato and basil; cook two minutes, stirring occasionally. Stir in remaining oil, half-and-half, salt and pepper. Toss with hot cooked fettuccine. Yield: 4 servings

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