Garlic Brussels Sprouts and Asparagus

Name: Garlic Brussels Sprouts and Asparagus
Prep time: 30 min
Total time: 30 min
Ingredients: 2 lbs brussels sprouts, ends trimmed and halved; 2 tablespoons minced garlic; 4 tablespoons finely chopped green onion; 6 tablespoons lime juice; 3 teaspoons raw honey; 2 lbs asparagus, ends trimmed and chopped

2 steps

Prep:30min

If you're a lover of garlic and onion this might be your favorite way to enjoy brussels sprouts and asparagus. It only takes a few minutes to prepare this sauce that provides an explosion of flavor to a simple steamed dish. You'll also receive the many healing benefits of the raw garlic, onion, lime juice, and honey.

Updated at: Mon, 02 Jun 2025 10:03:54 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories312.1 kcal (16%)

Total Fat1.8 g (3%)

Carbs67.2 g (26%)

Sugars25.1 g (28%)

Protein22.8 g (46%)

Sodium116.8 mg (6%)

Fiber24.3 g (87%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 lbsbrussels sprouts

ends trimmed and halved

2 tablespoonsminced garlic

4 tablespoonsgreen onion

finely chopped

6 tablespoonslime juice

3 teaspoonsraw honey

2 lbsasparagus

ends trimmed and chopped

Instructions

Step 1

Add 3 inches of water to a medium-sized pot, bring it to a boil, and add a steaming basket. Place the brussels sprouts and asparagus in the basket, cover, and steam for 5 to 10 minutes, until tender. Remove and place in a bowl.

Step 2

Add the chopped garlic, green onion, lime juice, and raw honey. Mix until coated. Divide between bowls and serve.