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Ruth’s mango chicke
100%
1
By Gillian Smith

Ruth’s mango chicke

For ten people: 2kg chicken 54g Schwartz medium curry powder 1.5 clove garlic 1/2 TBS crushed ginger 670g mango chutney 1 tin coconut milk Cornflour to thicken at the end. Brown chicken in oil, add curry, garlic, ginger fry 2-3 mins. Add mango and coconut milk add to oven proof dish and cook till chicken cooked through add cornflour to thicken sauce.
Updated at: Mon, 02 Jun 2025 10:45:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
8687
High

Nutrition per serving

Calories63049.3 kcal (3152%)
Total Fat30 g (43%)
Carbs14244 g (5478%)
Sugars10821.9 g (12024%)
Protein26.3 g (53%)
Sodium119696.1 mg (5985%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
For ten people:
Step 2
2kg chicken
Step 3
54g Schwartz medium curry powder
Step 4
1.5 clove garlic
Step 5
1/2 TBS crushed ginger
Step 6
670g mango chutney
Step 7
1 tin coconut milk
Step 8
Cornflour to thicken at the end.
Step 9
Brown chicken in oil, add curry, garlic, ginger fry 2-3 mins. Add mango and coconut milk add to oven proof dish and cook till chicken cooked through add cornflour to thicken sauce.