By YepRecipes :)
Simple Black Beans
Instructions
Cook:2h
Dried black beans transformed into a tender and creamy black bean dish seasoned with onion, garlic, and cumin.
Updated at: Mon, 02 Jun 2025 16:07:09 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories281.8 kcal (14%)
Total Fat1.2 g (2%)
Carbs53.1 g (20%)
Sugars3.7 g (4%)
Protein17.1 g (34%)
Sodium263.3 mg (13%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
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Notes
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