By Lydia Belcher
Green Onion and Cream Cheese Dip
1 step
Prep:10min
My Magazine miles by Smith's Food and Drug
30 MIN OR LESS
This dip comes together in a mere five minutes, but will blow away your taste buds with its bright, herby flavor.
TOTAL: 5 MIN SERVES: 12
1 bunch green onions (6-7 stalks), roughly chopped
1 pkg. (0.5 oz.) fresh dill
2 pkg. (8 oz. each) cream cheese, softened
1 large lemon, juiced
1 ½ tsp. garlic powder
¼ tsp. salt
1/8 tsp. black pepper
Chips or sliced veggies
1. In food processor, pulse green onions and dill 30 seconds. Add cream cheese, lemon juice, garlic powder, salt and pepper. Process 30 seconds.
2. Serve with chips or sliced veggies. refrigerating any leftovers.
GF Q V
PER SERVING: 140 Cal: 13 g Tot Fot: 8 g Sot Fat: 0 g Trans Fat: 40 mg Cholesterol: 170 mg Sodium: 3 g Carb: 0 g Fiber; 2 g Sugar; 3 g Protein
Updated at: Mon, 02 Jun 2025 22:29:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
2
Low
Nutrition per serving
Calories152.6 kcal (8%)
Total Fat13.9 g (20%)
Carbs5.1 g (2%)
Sugars1.8 g (2%)
Protein2.8 g (6%)
Sodium183 mg (9%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 bunchgreen onions
roughly chopped

0.5 ozfresh dill

2 x 8 ozcream cheese
pkg, softened

1lemon
large, juiced

1 ½ tspgarlic powder

¼ tspsalt

⅛ tspblack pepper
To Serve
Instructions
Step 1
1. In food processor, pulse green onions and dill 30 seconds. Add cream cheese, lemon juice, garlic powder, salt and pepper. Process 30 seconds. 2. Serve with chips or sliced veggies. refrigerating any leftovers.
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