By PR3TTY NIKHEE
Hala Cart-Style Cauliflower Bowls
1 step
Prep:35minCook:30min
Updated at: Tue, 03 Jun 2025 14:05:50 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
25
High
Nutrition per serving
Calories542.6 kcal (27%)
Total Fat34.6 g (49%)
Carbs53.4 g (21%)
Sugars6 g (7%)
Protein7.9 g (16%)
Sodium386.5 mg (19%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the Cauliflower
2 tspdried oregano
2 tspground cumin
1 tsppaprika
½ tspground allspice
½ tspground turmeric
½ cupolive oil
2 Tbspfresh lemon juice
1 tsplemon juice
divided
1 headcauliflower
cut into medium florets
freshly ground black pepper
0.5red onion
medium, thinly sliced
2 cupscherry tomatoes
halved
1 Tbspred wine vinegar
1 Tbspfresh mint
finely chopped, divided
1 Tbspparsley
finely chopped, divided
2 tspgarlic
finely chopped, divided
Tahini Sauce
To Serve
Instructions
Step 1
Cook brown rice according to the package.
Notes
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