
By PR3TTY NIKHEE
Hala Cart-Style Cauliflower Bowls
1 step
Prep:35minCook:30min
Updated at: Tue, 03 Jun 2025 14:05:50 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
25
High
Nutrition per serving
Calories541.5 kcal (27%)
Total Fat34.6 g (49%)
Carbs53 g (20%)
Sugars5.7 g (6%)
Protein8 g (16%)
Sodium386.7 mg (19%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the Cauliflower

2 tspdried oregano

2 tspground cumin

1 tsppaprika

½ tspground allspice

½ tspground turmeric

½ cupolive oil

2 Tbspfresh lemon juice

1 tsplemon juice
divided

1 headcauliflower
cut into medium florets

freshly ground black pepper

0.5red onion
medium, thinly sliced

2 cupscherry tomatoes
halved

1 Tbspred wine vinegar

1 Tbspfresh mint
finely chopped, divided

1 Tbspparsley
finely chopped, divided

2 tspgarlic
finely chopped, divided
Tahini Sauce
To Serve
Instructions
Step 1
Cook brown rice according to the package.
Notes
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