Salmon casserole
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories225.7 kcal (11%)
Total Fat13.8 g (20%)
Carbs11.6 g (4%)
Sugars1.8 g (2%)
Protein14.2 g (28%)
Sodium486.4 mg (24%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Grease a 7X 11 casserol dish. Preheat oven to 350. 2. Whisk eggs. Stir in soup, worcestershire and spices. 3. Add rest of ingredients and 1/2 of the cheese. 4. Pour into dish and bake uncovered for 40 minutes.
5. Top with rest of cheese and bake another 5-10 minutes. 6. Remove from oven and let rest for 5 minutes.
Notes
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