
By Rui Araujo
Cobb Salad with Roasted Sweet Onion Dressing – Flavorful Recipe | Sharp Blades
4 steps
Prep:15minCook:20min
A traditional American dish, the Cobb salad is renowned for its robust ingredients and deep flavours. This recipe has a sweet and tangy twist thanks to the homemade Roasted Sweet Onion Dressing. This salad is wholesome and filling since it is full of protein, crisp greens, and creamy avocado. Ideal for a small dinner or a fast lunch!
Updated at: Sun, 15 Jun 2025 11:04:02 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
9
Low
Nutrition per serving
Calories1097.9 kcal (55%)
Total Fat90.2 g (129%)
Carbs25.9 g (10%)
Sugars14.7 g (16%)
Protein47 g (94%)
Sodium1695.7 mg (85%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

6 cupsmixed greens
romaine, arugula, spinach

2eggs
hard-boiled, sliced

1avocado
diced

1 cupcherry tomatoes
halved

1 cupchicken breast
cooked, diced

6 slicesbacon
crispy, crumbled

½ cupblue cheese
or feta, crumbled

¼ cupred onion
thinly sliced

Sweet Onion Dressing
For the Roasted

1sweet onion
large, roasted

¼ cupolive oil

2 Tbspapple cider vinegar

1 Tbspdijon mustard

1 tsphoney

½ tspgarlic powder

salt
to taste

pepper
to taste
Instructions
Step 1
Warm up the sweet onion:
Turn the oven on to 400°F, or 200°C. After peeling and chopping the sweet onion, roast it for 20 minutes until it caramelises. Drizzle it with olive oil. Let cool slightly before blending.
Step 2
To make the dressing:
Put the roasted onion, dijon mustard, apple cider vinegar, honey, garlic powder, salt, and pepper in a blender. Blend until it's smooth. If necessary, change the seasoning.
Step 3
To assemble the salad:
Place mixed greens in a big bowl. Arrange the chicken, bacon, avocado, cherry tomatoes, red onion, blue cheese, and hard-boiled eggs in neat rows. Pour the roasted sweet onion dressing over the dish liberally.
Step 4
Serve and Savour!
Keep ingredients piled for presentation, or toss lightly before serving.
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