By Aliya & Hassan Abbas
Indian Chai
Four cups of Indian chai (photo is before adding milk)
Updated at: Sun, 15 Jun 2025 17:25:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
2
Low
Nutrition per serving
Calories18.8 kcal (1%)
Total Fat0.6 g (1%)
Carbs2.9 g (1%)
Sugars2.1 g (2%)
Protein0.5 g (1%)
Sodium8.4 mg (0%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add water, cardamom, black pepper, cinnamon stick, vanilla stick, and tea bags to Pyrex. Boil for 15 min on high heat until orange in colour.
Step 2
Turn off heat, add sugar and carnation (evaporated) milk until colour you like.
Step 3
Sieve into cups and enjoy!
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