By Rally Rus
Seasoned Oven Roasted Broccoli Cauliflower Keto Side Dish
Instructions
Prep:5minCook:15min
A quick and flavorful keto side dish made with fresh broccoli and cauliflower florets. Tossed with olive oil, parmesan, and spices, then oven roasted until golden and crispy. Perfect for busy weeknights or pairing with your favorite low-carb main dish like salmon or Mediterranean chicken. Gluten-free, low-carb, beginner-friendly, and ready in 20 minutes!
Updated at: Fri, 20 Jun 2025 09:53:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories109.8 kcal (5%)
Total Fat8.3 g (12%)
Carbs6.8 g (3%)
Sugars1.9 g (2%)
Protein3.7 g (7%)
Sodium1231.5 mg (62%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on coachrallyrus.com
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