
By Paul Scally
Homemade Sugar Free Italian Dressing
1 step
Prep:5min
As someone who eats a lot of salad, you may be surprised to hear that I don't use bottled salad dressing. That's because these are often filled with inflammatory seed oils, tons of added sugar, preservatives you can't pronounce, and artificial food dyes. Instead, you can make your own Italian Dressing that contains healthy fats from cashews, and natural sweetness from sun dried tomatoes. Each serving is 2 tbsp (30 g)
Updated at: Fri, 27 Jun 2025 14:28:51 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories33 kcal (2%)
Total Fat1.7 g (2%)
Carbs4 g (2%)
Sugars1.6 g (2%)
Protein1.2 g (2%)
Sodium115.5 mg (6%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1

Soak the sun dried tomatoes and cashews in warm water for 10 minutes. Add all ingredients to a blender or food processor, and blend until smooth











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