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Sesame-Tahini Luteal Bliss Bites
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By Crista Reid

Sesame-Tahini Luteal Bliss Bites

Updated at: Sun, 22 Jun 2025 14:48:47 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
7
Low

Nutrition per serving

Calories193.3 kcal (10%)
Total Fat13.6 g (19%)
Carbs15 g (6%)
Sugars6.2 g (7%)
Protein5.2 g (10%)
Sodium45.5 mg (2%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small bowl, stir together all ingredients, adjusting oat flour for a cookie dough like texture.
Step 2
Divide into silicon molds.
Step 3
Chill for 10–15 minutes if you want it firm and fudgy—or enjoy right away for warm, melty comfort.
Step 4
Optional: drizzle with extra tahini or top with a few chocolate chips

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