Pad see ew

Name: Pad see ew
Cuisine: Asian, Thai
Ingredients: - 1 tbsp oyster sauce; 1/2 tbsp light soy sauce; 1/2 tbsp dark soy sauce; 1/2 tbsp vegan fish sauce; 1tsp caster sugar; - 1/2 tsp ground white pepper; 120g dried rice noodles; - 3 - 4 cloves garlic, thinly sliced; 3 cups greens (asian: broccoli, pak choi, carrot, mushrooms, snap peas…); - 2 large eggs, beaten

4 steps

my take on this classic Thai dish. It’s a delicious and satisfying meal that’s garlicky, smoky, and savoury!

Updated at: Tue, 24 Jun 2025 20:04:25 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories334.2 kcal (17%)

Total Fat5.4 g (8%)

Carbs56.5 g (22%)

Sugars4 g (4%)

Protein13 g (26%)

Sodium1261.5 mg (63%)

Fiber2.4 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Stir-Fry Sauce

1 Tbspoyster sauce

½ Tbsplight soy sauce

½ Tbspdark soy sauce

½ Tbspvegan fish sauce

1 tspcaster sugar

½ tspground white pepper

Stir fry

120gdried rice noodles

3 clovesgarlic

thinly sliced

3 cupsgreens

asian, broccoli, pak choi, carrot, mushrooms, snap peas

2eggs

large, beaten

Instructions

Step 1

Combine ingredients for the stir-fry sauce and set aside.

Step 2

Optionally (instead of egg) marinated tofu: 200g tofu, sliced into thin strips, marinated in 1 tbsp soy sauce and garlic. Fry that off in a pan and set aside.

Step 3

Heat a little oil in a wok over high heat. Stir in the garlic, followed by your greens of choice. Stir-fry until tender. Now add the noodles to the wok and spread them around. Pour the sauce mixture over, gently mixing to coat everything evenly.

Step 4

If using, return the tofu to the wok and push everything to one side. Now pour in the beaten eggs, scrambling it into small pieces. Toss everything together gently and cook until slightly browned and caramelized. Serve immediately with fresh scallion greens and enjoy!