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Microwave Protein Hot Fudge
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Thomas Arnold
By Thomas Arnold

Microwave Protein Hot Fudge

Best used warm over pancakes, protein mug cake, or low-cal ice cream. Can double or triple the recipe easily. 80cal, 13g Protein
Updated at: Tue, 24 Jun 2025 19:49:53 GMT

Nutrition balance score

Great
Glycemic Index
17
Low
Glycemic Load
1
Low

Nutrition per serving

Calories66.2 kcal (3%)
Total Fat1.3 g (2%)
Carbs8.5 g (3%)
Sugars0.9 g (1%)
Protein10.6 g (21%)
Sodium70.1 mg (4%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small bowl, mix protein powder, cocoa, sweetener, and almond milk until it looks like a chocolate syrup.
Step 2
Microwave for 10–15 seconds, stir, repeat as needed until it thickens into hot fudge.
Step 3
Stop early—it turns into a dry paste quickly if overcooked.

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