Microwave Protein Hot Fudge
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By Thomas Arnold
Microwave Protein Hot Fudge
Best used warm over pancakes, protein mug cake, or low-cal ice cream.
Can double or triple the recipe easily.
80cal, 13g Protein
Updated at: Tue, 24 Jun 2025 19:49:53 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories66.2 kcal (3%)
Total Fat1.3 g (2%)
Carbs8.5 g (3%)
Sugars0.9 g (1%)
Protein10.6 g (21%)
Sodium70.1 mg (4%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a small bowl, mix protein powder, cocoa, sweetener, and almond milk until it looks like a chocolate syrup.
Step 2
Microwave for 10–15 seconds, stir, repeat as needed until it thickens into hot fudge.
Step 3
Stop early—it turns into a dry paste quickly if overcooked.
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