Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories214.5 kcal (11%)
Total Fat10.8 g (15%)
Carbs13.6 g (5%)
Sugars2.2 g (2%)
Protein15 g (30%)
Sodium882 mg (44%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Crack the eggs into a bowl and whisk well.
Step 2
Heat a skillet over medium-low heat hot, add the butter. Once melted, add the eggs to the pan and move them around with a spatula continuously. Keep pushing the eggs around the skillet until fluffy and set, about 4 minutes.
Step 3
3 Divide the eggs onto toast, and top with chives,
Step 4
salt, and pepper. Enjoy!
Notes
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