Cooking for 2 - Turkey Marsala
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Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories1374.7 kcal (69%)
Total Fat73 g (104%)
Carbs10.3 g (4%)
Sugars5 g (6%)
Protein151 g (302%)
Sodium864.2 mg (43%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
in a shallow bowl, mix together the flour, salt, pepper and oregano. Filet turkey breast about 1/4” and then pound a little bit to get it a bit thinner. Cot turkey with the flour mixture. In a large skillet, melt butter in oil over medium heat. Place turkey in the pan and lightly brown, turn turkey over. Add mushrooms, pour in the wine and sherry - cover skillet. simmer turkey for about 10 minutes turning once until no longer pink in side.
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