Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
67
High
Nutrition per serving
Calories622.4 kcal (31%)
Total Fat6.4 g (9%)
Carbs116.4 g (45%)
Sugars12.4 g (14%)
Protein24.2 g (48%)
Sodium1333 mg (67%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cook onions and garlic for 3 minutes till onions are translucent. Then add veggies until softened
Step 2
Slowly add the broth and simmer for 5 minutes. Add your udon noodles until they're cooked.
Step 3
Cook chicken separately than the other and add to the pot at the end
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