Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
67
High
Nutrition per serving
Calories608.7 kcal (30%)
Total Fat5.4 g (8%)
Carbs116.6 g (45%)
Sugars12.8 g (14%)
Protein22.9 g (46%)
Sodium1655.1 mg (83%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cook onions and garlic for 3 minutes till onions are translucent. Then add veggies until softened
Step 2
Slowly add the broth and simmer for 5 minutes. Add your udon noodles until they're cooked.
Step 3
Cook chicken separately than the other and add to the pot at the end
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