
By The Nutrition Academy
Latcham Pie
6 steps
Prep:10minCook:40min
Updated at: Thu, 03 Jul 2025 05:18:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
29
High
Nutrition per serving
Calories633 kcal (32%)
Total Fat37.4 g (53%)
Carbs38.8 g (15%)
Sugars6.1 g (7%)
Protein35.8 g (72%)
Sodium591.3 mg (30%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500 gramsbeef mince
organic

6tomatoes
ripe, chopped

1 Tbspfresh sage
chopped

1 Tbspfresh parsley
chopped

1 Tbspfresh thyme
chopped

1spring onion
chopped

2 Tbspbutter
organic

salt
to taste

pepper
to taste
Topping
Instructions
Step 1
Preheat oven to 180 C.
Step 2
Add the potatoes to boiling water with a pinch of salt and cooked until soft (for mashing).
Step 3
Fry aromatics, herbs and tomatoes in a large frying pan until onion is soft, then add meat and cook until meat is browned.
Step 4
Mash the potatoes, add 2 tablespoons of butter and salt to taste.
Step 5
Add the beef mixture to a glass baking dish and spread out evenly. Top evenly with mashed potato and sprinkle parmesan cheese over the top.
Step 6
Place the dish in the preheated oven and cook until the top is golden, approximately 30-40 minutes.
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