
By Sena Polat
Lamb Chops
7 steps
Prep:10minCook:30min
Lamb chops I use; Kirkland rib roast (rack) Australia from Costco
Updated at: Mon, 07 Jul 2025 15:28:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories1164.7 kcal (58%)
Total Fat87.2 g (125%)
Carbs45.8 g (18%)
Sugars13 g (14%)
Protein51.7 g (103%)
Sodium1050.1 mg (53%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut lamb chops nicely (I buy them from Costco) and marine with salt, pepper, olive oil, Thyme, paprika, hot pepper paste
Step 2
Cut sweet potatoes in small cubes, season it to your liking (I do some salt, pepper, paprika, onion powder, garlic powder)
Step 3
Spray some oil to sweet potatoes and air fry them for 10-15 minutes.
Step 4
Put marinated lamb chops to a baking tray and cover with foil
Step 5
Bake 30 minutes at 425° covered
Step 6
Buy some microwavable asparagus and microwave it(or however you like to cook them) then season with vegetable seasoning and butter.
Step 7
Make sure to plate everything cutesy. Enjoy!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!