Chinese small dishes Tray

This is a classic Chinese home-style cooking recipe given to me by my Chinese mate. It's simple, tasty, and hits all the nutrition goals.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Chicken: Diced chunks Tomatoes: Diced Chunks Pak Choi: Roughly Chopped (stem removed) Lemon: Juiced

Step 2

Add 2 cups of rice to the rice cooker with the designated amount of water. Turn on and leave until your ready to serve.

Step 3

Heat a drizzle of oil in the pan. Add the eggs and a pinch of salt. Scramble whilst cooking. Once scrambled, add tomatoes and saute until soft, 2-3 mins.

Step 4

Add 1/2 tsp sugar and 1tsp soy sauce. Stir gently together. Then set to one side.

Step 5

Add a drizzle of sesame oil to the pan, then shortly after the chicken.

Step 6

Once no longer externally pink, throw in the 2 tbsp soy sauce, 1 tbsp oyster sauce, 1 tsp of garlic puree, black pepper and a sprinkle of chili flakes.

Step 7

Wait until cooked through fully (no longer pink in the thickest part of the chicken). Then remove from the pan

Step 8

Blanch the Pak Choi in boiling water for 2 minutes, then drain.

Step 9

Add a drizzle of oil to the pan, then shortly after the Pak Choi, black pepper and 1 tsp of garlic puree