
By recipeshub24
Cucumber Gazpacho
Instructions
Prep:10minCook:3min
Last weekend I tried sipping soup on my porch instead of my usual iced tea—cue this Cucumber Gazpacho. One blender whirl later, I had a silky-cool green soup that felt like a spa day in a bowl. No need to fire up the stove; just chop, blend, chill, and you’re done.
Updated at: Sat, 12 Jul 2025 10:13:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories83 kcal (4%)
Total Fat7.5 g (11%)
Carbs3.9 g (1%)
Sugars1.5 g (2%)
Protein1.1 g (2%)
Sodium293.6 mg (15%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

0.25red onion
small, chopped, roast for extra depth

1garlic cloves
peeled, char on grill if you like smokiness

1English cucumber
large, chopped, peel for ultra-smooth

¼ cupcilantro
with stems, stems pack flavor

2 Tbsplime juice
or vinegar

¼ cupsilken tofu
more to taste for extra creaminess

½ tspsalt

¼ tsppepper

2 Tbspolive oil
more for garnish
Instructions
View on Cucumber Gazpacho
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