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Grain-Free Tabbouleh Salad

2 steps
Cook:15min
How to Make Grain-Free Tabbouleh Salad If you ever wished that your salads got better the longer they sat, rather than turning into a soggy mess, then my friends, let me introduce you to one of my favorite dishes: tabouleh. My Grain-Free Tabouleh Salad is a delicious, hearty salad that actually gets better over time. It is a traditional Middle Eastern dish, but my take is grain-free, giving it a fresh and modern twist. Plus, it also happens to be paleo and vegetarian, making it a salad that anyone can enjoy!
Updated at: Sat, 12 Jul 2025 21:36:13 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
5
Low

Nutrition per serving

Calories208.2 kcal (10%)
Total Fat15.7 g (22%)
Carbs16.3 g (6%)
Sugars4.8 g (5%)
Protein5.5 g (11%)
Sodium234.6 mg (12%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To a large mixing bowl, add chopped parsley, sliced onion, and tomatoes. Top with lemon juice, olive oil, salt, and pepper and toss to combine.
Step 2
Taste and adjust flavor as needed. Serve immediately.
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