By Jo Ann Cary
Air Fryer French Fries
1 step
Prep:10minCook:18min
Crunchy French Fries
Updated at: Sun, 13 Jul 2025 19:13:23 GMT
Nutrition balance score
Great
Glycemic Index
85
High
Glycemic Load
26
High
Nutrition per serving
Calories194.8 kcal (10%)
Total Fat7.2 g (10%)
Carbs30.2 g (12%)
Sugars1.4 g (2%)
Protein3.5 g (7%)
Sodium450.3 mg (23%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat air fryer to 380°. Sliced 2 to 3 medium sized potatoes into quarter inch thick strips. Rinse the potato slices in cold water to remove excess starch, then pat dry with paper towels. Toss the potatoes with 1 tablespoon of oil and your desired seasonings such as salt, pepper, Italian seasoning, Parmesan cheese, etc.. Load the potatoes into the air fryer basket in a single layer cooking in batches if necessary. Cook for 15 to 20 minutes, shaking the basket halfway through. For extra crispy fries don’t overcrowd the basket and ensure the potatoes are dry before cooking.

Notes
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Crispy
Delicious
Easy
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