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By talaa khalafalla

Banana Bread 🍌🍞

10 steps
Prep:15minCook:45min
Introduction β™‘ ● Gluten-Free ● Dairy-Free ● Sugar-Free ● Oil-Free ● A soft, cozy banana bread made with just 3 ripe bananas, no sugar, no oil, and gluten-free oat flour. It’s moist in the middle, lightly firm on top, and naturally sweet. This banana bread is perfect for breakfast or a calming snack. ● Tip: For a sweeter, gooier version, you can use 4 bananas instead of 3! 🍌
Updated at: Mon, 14 Jul 2025 00:00:17 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories115.9 kcal (6%)
Total Fat2.3 g (3%)
Carbs20.5 g (8%)
Sugars5.8 g (6%)
Protein4 g (8%)
Sodium149.4 mg (7%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350Β°F (175Β°C).
Preheat oven to 350Β°F (175Β°C).
OvenOvenPreheat
Step 2
Blend oats into a fine flour and set aside.
Blend oats into a fine flour and set aside.
BlenderBlenderMix
gluten-free oatsgluten-free oats1 Β½ cups
Step 3
In a bowl, mash bananas until smooth.
In a bowl, mash bananas until smooth.
BowlBowl
ForkFork
bananasbananas3
Step 4
Add eggs and vanilla extract. Mix well.
Add eggs and vanilla extract. Mix well.
BowlBowl
WhiskWhisk
eggseggs2
vanilla extractvanilla extract1 tsp
Step 5
Stir in oat flour, baking soda, cinnamon, and salt.
Stir in oat flour, baking soda, cinnamon, and salt.
BowlBowl
WhiskWhisk
gluten-free oatsgluten-free oats1 Β½ cups
baking sodabaking soda1 tsp
cinnamoncinnamonΒ½ tsp
saltsalt
Step 6
Add almond milk and mix until just combined. The batter should be pourable but slightly thick.
Add almond milk and mix until just combined. The batter should be pourable but slightly thick.
BowlBowl
WhiskWhisk
almond milkalmond milk1 Tbsp
Step 7
Pour into a lined or greased loaf pan.
Pour into a lined or greased loaf pan.
Loaf PanLoaf Pan
Parchment paperParchment paper
SpatulaSpatula
Step 8
Bake for 45–55 minutes - until a toothpick comes out with just crumbs.
Bake for 45–55 minutes - until a toothpick comes out with just crumbs.
OvenOvenHeat
ToothpickToothpick
Step 9
Let cool in the pan for 10–15 minutes, then move to a plate or rack to cool completely (about 30–60 mins).
Let cool in the pan for 10–15 minutes, then move to a plate or rack to cool completely (about 30–60 mins).
Step 10
Slice into 8 equal slices/cubes and enjoy warm or cold β™‘
Slice into 8 equal slices/cubes and enjoy warm or cold β™‘
PlatePlate
KnifeKnife

Notes

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