By Hot and Cold Running Mom
Walnut and Oat Flour Banana Bread
4 steps
Prep:10minCook:55min
This banana bread is wheat and refined sugar free, and it's surprisingly moist with a tender crumb. Oh, and no butter or oil either!
Updated at: Wed, 19 Jun 2024 15:04:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories218.9 kcal (11%)
Total Fat12.7 g (18%)
Carbs23.2 g (9%)
Sugars15.7 g (17%)
Protein6 g (12%)
Sodium133.2 mg (7%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Add walnuts, oat flour, baking soda, cinnamon, nutmeg and allspice to a food processor and whirl on high to achieve a coarse, flour-like mixture.
Step 2
Add the banana. It will make a thick batter. Then add the honey, vanilla and eggs and process until smooth and a much looser batter.
Step 3
Pour into a parchment lined 8 X 4" loaf pan and bake at 350°F for 50-60 minutes or until a cake tester comes out clean.
Step 4
Cool completely before slicing
View on hotandcoldrunningmom.ca
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
