Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories524.1 kcal (26%)
Total Fat10.4 g (15%)
Carbs62.7 g (24%)
Sugars7.1 g (8%)
Protein41.6 g (83%)
Sodium1284.9 mg (64%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add all ingredients (except cheese) to baking dish. Stir gently.
Step 2
Top with mozzarella cheese.
Step 3
Cover dish securely with foil. Make sure to seal the edges to ensure steam is trapped when cooking. Otherwise the rice will no cook properly.
Step 4
Bake at 180C for 45 minutes covered, then remove foil and bake another 10-15 minutes until golden.
Notes
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