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Brandon N
By Brandon N

Secret ingredient smoothie

1 step
Prep:3min
Everyone will wonder what makes this sh so delicious but they won't know it's the one slightly overripe pear
Updated at: Fri, 01 Aug 2025 18:55:28 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories106.8 kcal (5%)
Total Fat1.2 g (2%)
Carbs25.2 g (10%)
Sugars14.4 g (16%)
Protein1.3 g (3%)
Sodium72.1 mg (4%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Throw it all in your nutribullet or blender and thank me later. Optionally add vanilla protein powder to keep you satiated.

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