Spanish lentil stew

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Rinse lentils and discard furtive pebbles.

Step 2

Chop the onion, peppers, potatoes, and carrots into chunks.

Step 3

Put the pot on the stove over low medium heat. When the pot is hot, pour in the oil.

Step 4

Add the onion and let soften

Step 5

Stir in peppers, half teaspoon of pepper, and salt to taste

Step 6

Crush the cloves of garlic and mince. Add to onions and peppers

Step 7

Stir in the chopped potatoes and carrots, then add the crushed or diced tomatoes. Then go the spices, lentils, spinach and vinegar.

Step 8

Pour in 8 cups of vegetable broth (for thick like stew.) Add 2 more cups for soupier.

Step 9

Turn the heat all the way up. Let the stew come to a simmer, then turn the stove down to low to maintain the simmer.

Step 10

Lentils usually take around 45 minutes to cook through, but check the bag. (About 20 minutes (actual) high pressure in instant pot natural release for 10 mins) Check a few minutes ahead and see if you prefer them firmer.

Step 11

Add more salt and pepper to taste.