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Maya Geudens
By Maya Geudens

Cucumber, Greek Yoghurt & Pickle Snack Pot

5 steps
Prep:20min
7.2/10
Updated at: Tue, 12 Aug 2025 13:39:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
5
Low

Nutrition per serving

Calories138.4 kcal (7%)
Total Fat3.5 g (5%)
Carbs19.3 g (7%)
Sugars10.1 g (11%)
Protein9.6 g (19%)
Sodium2339.1 mg (117%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Step 1: Slice the cucumber thinly using a mandolin.
Step 2
Step 2: Place cucumber slices, Greek yoghurt, diced jalapeños, and diced gherkins into a deli container.
Step 3
Step 3: Add salt, pepper, chilli flakes, garlic powder, soy sauce, and sriracha.
Step 4
Step 4: Secure the lid and shake well until everything is coated.
Step 5
Step 5: Eat straight from the container—chopsticks optional, but bonus style points.

Notes

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