By Laughing Saturn
Asian Beef and Pepper
5 steps
Prep:15minCook:15min
Updated at: Tue, 19 Aug 2025 12:44:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories421.7 kcal (21%)
Total Fat23.4 g (33%)
Carbs30.5 g (12%)
Sugars3 g (3%)
Protein21.1 g (42%)
Sodium661.1 mg (33%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
150grice
500gminced beef
1 tablespoonolive oil
1red bell pepper
chopped
1green bell pepper
chopped
¼ cupfresh parsley
chopped
2 clovesgarlic
large, thinly sliced
2 tablespoonsfresh ginger root
minced
¼ teaspoonchilli flakes
60mlbeef stock
2 tablespoonsoy sauce
1 teaspoonchili paste
1 Tbspworcestershire sauce
salt
ground black pepper
1onion
sliced
Instructions
Step 1
Boil the rice
Step 2
Fry the beef
Step 3
Add the red bell pepper, green bell pepper, parsley, garlic and ginger. Season with red pepper, salt, and pepper. Cook and stir until tender.
Step 4
Mix in the beef stock, soy sauce, chile paste, and Worcestershire sauce.
Step 5
Cook and stir until thickened and heated through. Serve over the cooked rice.
Notes
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Delicious
Easy
Go-to
Under 30 minutes












