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High-Protein Feta & Spinach Biscuits
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By B. B.

High-Protein Feta & Spinach Biscuits

Updated at: Sat, 16 Aug 2025 12:15:06 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories225.7 kcal (11%)
Total Fat18.2 g (26%)
Carbs5.4 g (2%)
Sugars1.7 g (2%)
Protein11.1 g (22%)
Sodium447.7 mg (22%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350°F; line a baking sheet with parchment paper.
Step 2
Heat olive oil in a skillet over medium heat. Sauté green onions for 1–2 minutes. Add spinach and cook until wilted; season and cool slightly.
Step 3
In a large bowl, whisk eggs. Stir in spinach mixture, almond flour, baking powder, and feta.
Step 4
Shape into 6 biscuit-sized rounds and place on the baking sheet.
Step 5
Bake 20–25 minutes, until golden.
Step 6
Cool slightly before serving.

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