By creationsbyclaire 💌
spinach & feta muffins 🥬
6 steps
Prep:20minCook:25min
Updated at: Wed, 16 Aug 2023 21:57:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories46.1 kcal (2%)
Total Fat2.4 g (3%)
Carbs4.5 g (2%)
Sugars0.3 g (0%)
Protein1.6 g (3%)
Sodium116.1 mg (6%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
preheat the oven to 200 °C, line 20 mini muffin holes with baking paper
OvenPreheat
Muffin Pan
Parchment paperStep 2
steam the spinach until just tender. drain and squeeze out any excess liquid. chop finely.
Sauce Pan
Knife
spinach leaves90gStep 3
sift the flour and paprika into a bowl and stir in the feta, spring onion and dill. make a well in the centre.
Bowl
Sieve
Wooden Spoon
self raising flour1 cup
paprika¼ tsp
feta cheese crumbled60g
spring onions2 
fresh dill¼ TbspStep 4
combine the buttermilk, beaten egg mixture and the oil. add the spinach and fold gently.
Bowl
Spatula
buttermilk125ml
egg1 
olive oil2 TbspStep 5
divide the mixture evenly among the muffin holes. sprinkle the extra feta over the top.
Muffin PanBowlSpatulafeta cheese30gStep 6
bake for 25 mins, or until golden. cool for 5 mins, then turn out onto a wire rack to cool.
OvenHeatMuffin Pan
Baking RackNotes
2 liked
0 disliked
Easy
Go-to
Crispy
Delicious
Fresh
