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Whole grain bread
100%
0
By Anonymous Kiwi

Whole grain bread

Updated at: Wed, 20 Aug 2025 23:29:17 GMT

Nutrition balance score

Great
Glycemic Index
70
High
Glycemic Load
15
Moderate

Nutrition per serving

Calories103.1 kcal (5%)
Total Fat0.8 g (1%)
Carbs21.8 g (8%)
Sugars0.1 g (0%)
Protein4 g (8%)
Sodium485.4 mg (24%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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